Boxing Day Abs
After a few roll downs, make sure you get down to the mat and do some crunches and obliques. (Don’t worry about the 100 today!)
10 reps crunches
5/5 obliques (twists)
Well done! Now you can have fun đŸ˜‰
Boxing Day Abs
After a few roll downs, make sure you get down to the mat and do some crunches and obliques. (Don’t worry about the 100 today!)
10 reps crunches
5/5 obliques (twists)
Well done! Now you can have fun đŸ˜‰