Give some thought to your feet! They get squashed into all kinds of different shaped shoes, day in day out. However, they continue to take you wherever you need to go and only complain when you’ve asked far too much from them.
So this Xmas they deserve a treat. Invest in a pumice stone! At the end of your bath, using your luxurious bath products that you got for Xmas, rub the pumice over any callouses or rough areas on your feet. Be gentle, remember you can always do more tomorrow, but you can’t undo any damage you may cause today.
Alternatively, book in with your beautician for a pedicure or find a chiropodist for a more medical treatment/diagnosis.
Look out for my next post on weight placement for the feet and how it can help banish callouses.
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Mind Body Spirit Pilates