I use the free Zoom app for my online classes (it’s a bit like Skype or Facetime but is great for groups)
How to get Zoom
You’ll need to install a free app – the Zoom app on your computer, laptop, tablet or phone. (The larger the screen the better.)
NB Installing Zoom may take a little while.
Click on this link:
https://zoom.us
and sign up (button top right) this will walk you through installing the Zoom app on your computer/phone
You don’t need to pay them anything!
You are now ready to join an online ‘Live’ class!
N.B. This is important: When you have connected to the meeting, if you get a message saying
How best to use Zoom
Put your laptop, tablet, phone on a table so that you can begin standing, then you’ll need to lower it so that I can see you sideways on the floor.
Please make sure you have charged your device beforehand and remember where is best to position yourself and your device
Timetable
Monday 11am, 6pm,7pm Pilates
Tuesday 11am Pilates
Wednesday 11am Pilates
Thursday 1pm Absolute Beginners Ballet
Friday 11am Pilates & “weights” (using objects found in the home!)
Pricing – Bank Transfer
Sort code: 20-35-90
A/c no: 50635065
Name: Miss Gillian Frances Greenwood
Barclays
Reference; time and date of class e.g. 11am 23rd March
fee: Pilates £16 (£120 10 weeks)
Ballet £10
PayPal
swchelsea@gmail.com
Reference; time and date of class e.g. 11am 23rd March
fee: Pilates £16 (£120 10 weeks)
Ballet £10
Signing up
Register for Class – after paying for class. Each week you need to request a one-off code for each individual class you wish to participate in. I’ll be sending out codes for morning classes the night before and evening classes on the afternoon the same day. And each code is valid from five minutes before the class begins until the class has finished.
PilatesWeights – no equipment needed
You don’t need any equipment.
Friday class: Weights: I will also include some strength work using whatever we can find about the home – a couple tins of baked beans – small bottles of coke – books – any two objects that weigh around 1-2 kg. When you commit to a term of classes I can lend you bands, balls.
Pilates Equipment (Additional)
If you do want to purchase:
Purple & Red Stretchy Band £10
Small Inflatable Ball £20
Head Cushion £20
postage £3 second class
£4 first class
Any Other Questions
Any questions or problems you can email or ring me 07366 035564
If you’d like a Private lesson on Zoom please let me know.