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Day: August 20, 2015

Uncategorized

Last chance 'till 7 September 

August 20, 2015 by admin comments (0)

3 classes next week before the short break.   Monday noon, 6pm & 7pm. Also Tuesday 11am. We will use the bands again. This time for Triceps. Plus some thigh exercises to keep you trim. I’ll suggest a little homework for the following Bank Holiday week 😉 

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