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Day: December 1, 2012

Pilates and Lifestyle

Pilates flat tummy and how to makeup when you left it at home

December 1, 2012 by Gillian comments (0)

Try a liquid vegetable and fruit juice lunch. This will help keep your tummy flat. Lift your navel up away from your pubic bone to keep your abs looking fab. If you forget your makeup, ask a beautician at a department store to show you the new colours and see if they will give you…

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