So with just a few more days to go before the New Year, have you decided on your resolutions yet?
Remember to include a lifestyle resolution and a Pilates resolution!
Perhaps one *Rolldown every morning fir the rest of your life?
Or, perhaps vary the exercise each morning?
Think about a healthier diet for the New Year and drinking more water.
Also, being more positive will be a great step forward. 🙂
I’ll be back to remind you to put your thoughts into action.
* see the post Pilates better back and neck for Xmas.